The Plantz Journal
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Women's Circle 002 is on 10 October, and there are three new pieces in the Journal.

Grade A

Evidence today

Calcium for premenstrual symptoms

Trials of 1200 mg daily in split doses reported around a 48% drop in overall premenstrual symptom scores — a large effect for something this cheap and this well understood.

From the Cannabis Knowledge Foundation base, luteal phase. Doses shown are the ones the trials used, not a suggestion of what to take.